Doctor Visit & Depression Meds

September 21, 2016

I had a doctor follow up today.  The last time I did labs (about a month ago) they had collect a 24hr urine sample. Today my results! Firstly, when I first got there the lady said they didn’t have the mental wellness questionnaire on file for me so I needed to fill it out again for […]

Health Update.. Thyroid, Hairloss, Cholesterol

August 18, 2016

I feel like I am very slowly gaining ground on my health crap.  Just a little, but still not bad. I had some interesting news at the doctor’s office today.  I have some stuff to think about – need to figure out how to fix my diet with all the stuff she mentioned today. Cholesterol […]

What this new dieting failure has taught me

June 22, 2016

I was really excited about the NSNG diet.  I wanted to be good at it, and I really started to research the benefits.  Then I discovered something.  NSNG doesn’t want you to eat many fruits because of their “sugars” thing so I was moving toward a heavy-veggie diet.  But guess what!? Many veggies are in direct […]